Inward Bound Mindfulness Education
Transformative Retreats & Programs for Teens, Parents & Professionals
Mindfulness Teacher Training 2023-2024 | Early bird applications are now being accepted for $250 off tuition. Apply to become IMTA-certified to teach mindfulness to teens and young adults in your communities!
Be in the know for new programs and access resources such as guided meditations.
The unique Inward Bound Mindfulness Education (iBme) retreat model allows participants to gain a level of compassionate insight into their own experience. Attendees achieve authentic connection with themselves and their peers while embracing the many benefits of mindfulness practices.
iBme offers innovative formats and teaching frameworks to help teens deepen their self-awareness and empathy and utilize techniques to calm and focus the mind. Our mindfulness practices enhance listening skills, compassion, and communication – essential competencies for success in all areas of life.
To capture our values and actions related to this truth, we created an Equity and Interdependence dashboard and published a 10-Year Equity Progress Report. We provide testimony to how we have sought to answer this fundamental question: How does a historically white-led mindfulness organization that values connection, inclusion, and non-judgment “walk the walk” at all levels of the organization?
Master the basics of mindfulness for teens with this course designed by iBme co-Founder, Jessica Morey.
→ Retreat Stats → Testimonials → Photos! → Our Takeaways → Resources We all know the reality of how disruptive the past few years have […]
Mindfulness as a shared and sharing practice. In the fall of 2021, iBme manifested a long-time goal of incorporating youth voices into our daily work […]
We can meet the needs of our time through the practice of mindfulness. Insights with iBme’s Mindfulness Teacher Training graduate, Franny McColgan iBme offers a […]
Due to the generosity of our donors, no teen has ever been turned away for lack of funds. Help us to continue to making the gift of retreat possible.
Please make sure to check your spam and social folders, as sometimes mail services will direct email to those folders.
Warmly,
Jess, Khalila, Charisse + Enrique
iBme Teacher Training
Please make sure to check your spam and social folders, as sometimes mail services will direct email to those folders.
Please make sure to check your spam and social folders, as sometimes mail services will direct email to those folders.
