Inward Bound Mindfulness Education (iBme)

Young people deserve our best attention and support

Inward Bound Mindfulness Education (iBme) offers innovative formats and teaching frameworks. Our mindfulness practices help deep listening skills, self-awareness, and communication, essential competencies for success in all areas of life.

What we do

Get started
with a mindfulness course

Master the basics of mindfulness for teens with this Insight Timer course designed by iBme’s Executive Director Jessica Morey. Learn the basics of mindfulness to help deal with common tensions of being a teenager, and in the process help to support iBme!

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Stay up to date

All Our Identities: Creating Space for Teens of Color

jylani Brown is an educator and community activist who worked for many years as an elementary school teacher. Every day she witnessed her students come […]

2019 Commit to Sit Raises $108,000

During the month of May, iBme community members commit to meditate every day and seek out donors to sponsor their month-long commitment, like a mindfulness […]

Teens, Mindfulness, and Social Justice: A Q&A with Andrea Poile

Through her work and studies, Andrea Poile has had the opportunity to evaluate, research, and teach a number of mindfulness-based curriculum and interventions for youth. […]

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Our teens depend on scholarships

Due to the generosity of our donors, no teen has ever been turned away for lack of funds. Help us to continue to making the gift of retreat possible.

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