In-depth mindfulness programs for teens and adults
Learn awareness, compassion, and concentration practices on a residential retreat
New Online Retreats & Courses
10 Exciting Contemplative Summer Courses Now Available! Plus retreats for ages 15 and beyond!!!
Young people deserve our best attention and support
Inward Bound Mindfulness Education (iBme) offers innovative formats and teaching frameworks. Our mindfulness practices help deep listening skills, self-awareness, and communication, essential competencies for success in all areas of life.
Our programs
The unique iBme retreat model allows participants to gain a level of insight into their own experience and achieve authentic connection with peers that is often challenging to achieve in their daily lives.
Get started
with a mindfulness course
Master the basics of mindfulness for teens with this online course designed by iBme co-Founder Jessica Morey. Learn the basics of mindfulness to help deal with common tensions of being a teenager, and in the process help to support iBme!
Stay up to date
Why #defundthepolice
“What we know to be true is that last week we witnessed a black man die for allegedly forging a $20 bill while the police […]
We Stand for Racial Justice: Call for Action
Will you stand with us? A message to our iBme Community: We are all grieving once again for the trauma and loss experienced by our […]
COVID-19 Resources from iBme
COVID-19 Resources from iBme Here are a number of COVID-19 resources and support from iBme for you and your loved ones to access any time […]
Our teens depend on scholarships
Due to the generosity of our donors, no teen has ever been turned away for lack of funds. Help us to continue to making the gift of retreat possible.