New Year’s Mindfulness Retreats for Teens
More than a sleepaway camp. Mindfulness teen retreats (ages 15-19) are nature-based, mindfulness-focused, unplugged spaces for young people to make friends, have fun, and practice mindfulness with the leadership of diverse, renowned teachers.
Offered in Massachusetts & Northern California
December 28 – January 1
New Year’s Mindfulness Retreat for Young Adults (ages 18-32)
Our young adult retreat is back! Join us Dec 28 – Jan 1 in in the rolling mountains of SW Virginia.
Custom Programs for Youth and Youth-Serving Professionals
We work with you to build custom programming tailored to meet the needs of your community.
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Teen mindfulness retreats: More than a sleepaway camp.
Our unique Inward Bound Mindfulness retreat model allows participants to gain compassionate insight into their own experience. Every retreat attendee is supported as they endeavor to authentically connect with themselves and their peers while embracing the many benefits of mindfulness practices.
Young people get what they need on retreat.
We offer innovative formats and teaching frameworks to help teens to deepen their self-awareness and empathy and to utilize techniques to calm and focus their mind. Our mindfulness practices enhance listening skills, compassion, and communication – essential competencies for success in all areas of life.
Justice and equity are at the core of mindfulness.
To capture our values and actions related to this truth, we created an Equity and Interdependence dashboard and published a 10-Year Equity Progress Report. We provide testimony to how we have sought to answer this fundamental question: How does a historically white-led mindfulness organization that values connection, inclusion, and non-judgment “walk the walk” at all levels of the organization?
Get started with a mindfulness course
Sign up for this teen-focused “Master the Basics of Mindfulness” course, offered on the Insight Timer app.
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We can meet the needs of our time through the practice of mindfulness. Insights with iBme’s Mindfulness Teacher Training graduate, Franny McColgan iBme offers a […]