July 21, 2022
Posted in Mindfulness for Teens

Mindfulness as a shared and sharing practice. In the fall of 2021, iBme manifested a long-time goal of incorporating youth voices into our daily work […]
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July 12, 2022
Posted in Mindfulness Teacher

We can meet the needs of our time through the practice of mindfulness. Insights with iBme’s Mindfulness Teacher Training graduate, Franny McColgan iBme offers a […]
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July 4, 2022
Posted in Mindfulness for Teens

Life School: The Solace of Teen Mindfulness Retreats A Q&A with Jess Berkun In the fall of 2021, iBme manifested a long-time goal of incorporating […]
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August 23, 2022
Posted in Mindfulness for Teens

→ Retreat Stats → Testimonials → Photos! → Our Takeaways → Resources Across the country, five in-person mindfulness retreats were held, offering teens and retreat […]
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December 1, 2021
Posted in Mindfulness in Schools

Tara Brach is founder and guiding teacher of the Insight Meditation Community of Washington. Along with Jack Kornfield, Tara leads the Mindfulness Meditation Teacher Certification […]
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November 9, 2021
Posted in Mindfulness in Schools

We asked iBme Teacher Training faculty Anthony “T” Maes his top tips for bringing relational practice into mindfulness and he shared these 6 relational mindfulness […]
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October 26, 2021
Posted in Mindfulness Community

Ever feel like your emotions get in the way of you living your best life? In this recording, iBme teacher Cara Lai offers guidance around […]
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September 29, 2021
Posted in iBme Updates

It was the afternoon that the iBme community had been waiting for—the moment when 46 teens and 15 retreat staff members would once again join together for an in-person retreat. On the afternoon of July 25th, families began arriving at Prindle Pond Retreat Center in Charlton, MA.
September 15, 2021
Posted in Mindfulness in Schools

iBme Teacher Training faculty Oren Jay Sofer shares his expertise on mindful communication with teens, with a focus on the classroom learning environment. Oren is […]
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August 7, 2021
Posted in Mindfulness Community

What is male identity? What does it mean to be a male-identified person? iBme teachers/mentors Mark Wax and Anthony (“T”) Maes found that on iBme […]
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