iBme Celebrations and Transitions
By Jessica Morey I’m writing today to share about big transitions for me and for iBme. At the end of the July, I will be […]
Blog
Teaching Mindfulness to Teens: What’s the Secret Sauce?
How do you teach mindfulness to teens? What’s the secret sauce? iBme is one of only a few organizations that specializes in connecting teens with […]
All Our Identities: Creating Space for Teens of Color
“We are in a historical intersection and support and empowerment of communities of color needs to be more than a trend, it has to be […]
How to Be a Good Enough Parent: 5 Touchstone Principles, by Jessica Morey
Attachment theory is a popular topic in psychology these days. It posits that children who have strong and healthy attachment bonds grow up with an […]
We Stand for Racial Justice: Call for Action
Will you stand with us? A message to our iBme Community: We are all grieving once again for the trauma and loss experienced by our […]
The Treasures of Disruption: A Midyear Reflection
Article Highlights → We’re celebrating our new 2018-19 Annual Report. → We’ve launched a new Equity and Interdependence Dashboard. → Over 1,600 youth and adults […]
Teaching Mindfulness to Teens: What’s the Secret Sauce?
How do you teach mindfulness to teens? What’s the secret sauce? iBme is one of only a few organizations that specializes in connecting teens with […]
Stand Proud with Us: iBme Annual Report 2018-2019
We are proud of the work we do to advance justice and equity in the world through mindfulness education. Please take a moment to stand […]
Why #defundthepolice
“What we know to be true is that last week we witnessed a black man die for allegedly forging a $20 bill while the police […]
We Stand for Racial Justice: Call for Action
Will you stand with us? A message to our iBme Community: We are all grieving once again for the trauma and loss experienced by our […]
A Meditation for When You Feel Challenged: Tara Brach Leads RAIN
It’s hard not to feel challenged these days, angered or fearful or confused. There may be new stresses in some of our relationships, upsets from […]
COVID-19 Resources from iBme
COVID-19 Resources from iBme Here are a number of COVID-19 resources and support from iBme for you and your loved ones to access any time […]
Big Changes? Mindfulness Tools You Can Use RIGHT NOW
Experiencing big changes in life as you knew it? The team at Inward Bound Mindfulness Education (iBme) wants you to have tools you can use […]
4 Ways of Working with Fear
How do we learn not to contract — mentally, physically, emotionally — in the face of fear? In this Wisdom Talk, iBme lead teacher Jessica […]