3 Tips for Teaching Trauma-Sensitive Mindfulness
We asked David Trelevean, guest faculty with iBme’s Mindfulness Teacher Training, to share his expert wisdom on incorporating trauma-sensitive mindfulness into working with youth. A […]
Blog
Teens on 13 Surprising Benefits of an iBme Retreat
In-person or online, why take a mindfulness retreat with iBme at all? What are the benefits? We talked to some teens to find out. We […]
Teaching Mindfulness to Teens: What’s the Secret Sauce?
How do you teach mindfulness to teens? What’s the secret sauce? iBme is one of only a few organizations that specializes in connecting teens with […]
Mindful Teens: Jessica Morey Talks with Susan Stiffelman
Mindful Teens with Jessica Morey: from the Parenting without Power Struggles Podcast, hosted by Susan Stiffelman How can parents enjoy the journey of parenthood, while […]
The Three Cs of an iBme Retreat
One of the iBme team members shared this wonderful overview in answer to the question, “What are one or two words describe what you hope […]
The Best Decision I Ever Made for My Teen!
It’s a fact: teens find love and acceptance at iBme. That’s one reason we hear from a lot of parents something along the lines of, […]
Teens on 13 Surprising Benefits of an iBme Retreat
In-person or online, why take a mindfulness retreat with iBme at all? What are the benefits? We talked to some teens to find out. We […]
The Work of “White Anti-Racism”: An Overview and Invitation
The work of white anti-racism starts with how we experience whiteness, our own whiteness, how it acts through us, and how we might begin to […]
14 Tips to Boost Confidence for Mindfulness Teachers
You’re standing in front of a class full of students and your hands are shaking. You love mindfulness practice. You’ve been meditating for years. But […]
Meet Tonya Jones: Q&A with iBme’s Newest Team Member
iBme is proud to welcome Tonya Jones to the Collaborative Leadership team. We look forward to evolving forward with Tonya in meeting the needs of […]
Mindfulness in Parenting Podcast
Need support as a parent? Two moms and Ibme mindfulness teachers share insights, stories, and practices on mindfulness in parenting. In this podcast, Charisse Minerva […]
Climate Resilience & Response Mindfulness Webinar
In this 1-hour Climate Resilience & Response mindfulness webinar, iBme co-founder Jessica Morey guides an honest consideration of the current environmental crisis on our planet […]
iBme Celebrations and Transitions
By Jessica Morey I’m writing today to share about big transitions for me and for iBme. At the end of the July, I will be […]
The Treasures of Disruption: A Midyear Reflection
Article Highlights → We’re celebrating our new 2018-19 Annual Report. → We’ve launched a new Equity and Interdependence Dashboard. → Over 1,600 youth and adults […]