October 26, 2021
Posted in Mindfulness Community

Ever feel like your emotions get in the way of you living your best life? In this recording, iBme teacher Cara Lai offers guidance around […]
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September 29, 2021
Posted in iBme Updates

It was the afternoon that the iBme community had been waiting for—the moment when 46 teens and 15 retreat staff members would once again join together for an in-person retreat. On the afternoon of July 25th, families began arriving at Prindle Pond Retreat Center in Charlton, MA.
December 1, 2021
Posted in Mindfulness in Schools

Tara Brach is founder and guiding teacher of the Insight Meditation Community of Washington. Along with Jack Kornfield, Tara leads the Mindfulness Meditation Teacher Certification […]
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November 9, 2021
Posted in Mindfulness in Schools

We asked iBme Teacher Training faculty Anthony “T” Maes his top tips for bringing relational practice into mindfulness and he shared these 6 relational mindfulness […]
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September 15, 2021
Posted in Mindfulness in Schools

iBme Teacher Training faculty Oren Jay Sofer shares his expertise on mindful communication with teens, with a focus on the classroom learning environment. Oren is […]
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August 7, 2021
Posted in Mindfulness Community

What is male identity? What does it mean to be a male-identified person? iBme teachers/mentors Mark Wax and Anthony (“T”) Maes found that on iBme […]
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July 21, 2021
Posted in Mindfulness in Schools

iBme Teacher Training faculty member Enrique Collazo to share his wisdom on bringing compassion into teaching and working with youth. Enrique is a Buddhist meditation […]
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June 24, 2021
Posted in Mindfulness in Schools

We asked David Trelevean, guest faculty with iBme’s Mindfulness Teacher Training, to share his expert wisdom on incorporating trauma-sensitive mindfulness into working with youth. A […]
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June 24, 2021
Posted in Mindfulness for Parents

It’s a fact: teens find love and acceptance at iBme. That’s one reason we hear from a lot of parents, something along the lines of, […]
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June 3, 2021
Posted in Mindfulness for Teens, Mindfulness, General

In-person or online, why take a mindfulness retreat with iBme at all? What are the benefits? We talked to some teens to find out. We […]
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