Mindfulness in Parenting Podcast
Need support as a parent? Two moms and Ibme mindfulness teachers share insights, stories, and practices on mindfulness in parenting. In this podcast, Charisse Minerva […]
Blog
Mindfulness in Parenting Podcast
Need support as a parent? Two moms and Ibme mindfulness teachers share insights, stories, and practices on mindfulness in parenting. In this podcast, Charisse Minerva […]
A Time of Uncertainty: Wisdom Talk & Guided Meditation
We offer this Wisdom Talk and Guided Meditation for a Time of Uncertainty to support your journey through this unprecedented time caused by the Corona […]
4 Compassion Practices
Lovingkindness and compassion practices have always formed part of mindfulness tradition and teachings. The word “lovingkindness” is a translation of the word metta in the […]
All You Need to Do Is Press Play: 3 Go-to Meditations for Getting Back to Your Practice
We want to practice regularly. But our minds are tricky and can lure us away from the very thing we want most, telling us we […]
Climate Resilience & Response Mindfulness Webinar
In this 1-hour Climate Resilience & Response mindfulness webinar, iBme co-founder Jessica Morey guides an honest consideration of the current environmental crisis on our planet […]
iBme Celebrations and Transitions
By Jessica Morey I’m writing today to share about big transitions for me and for iBme. At the end of the July, I will be […]
The Treasures of Disruption: A Midyear Reflection
Article Highlights → We’re celebrating our new 2018-19 Annual Report. → We’ve launched a new Equity and Interdependence Dashboard. → Over 1,600 youth and adults […]
Teaching Mindfulness to Teens: What’s the Secret Sauce?
How do you teach mindfulness to teens? What’s the secret sauce? iBme is one of only a few organizations that specializes in connecting teens with […]
Stand Proud with Us: iBme Annual Report 2018-2019
We are proud of the work we do to advance justice and equity in the world through mindfulness education. Please take a moment to stand […]
Why #defundthepolice
“What we know to be true is that last week we witnessed a black man die for allegedly forging a $20 bill while the police […]
We Stand for Racial Justice: Call for Action
Will you stand with us? A message to our iBme Community: We are all grieving once again for the trauma and loss experienced by our […]
A Meditation for When You Feel Challenged: Tara Brach Leads RAIN
It’s hard not to feel challenged these days, angered or fearful or confused. There may be new stresses in some of our relationships, upsets from […]
COVID-19 Resources from iBme
COVID-19 Resources from iBme Here are a number of COVID-19 resources and support from iBme for you and your loved ones to access any time […]