Mindfulness Is Essential: Q&A with a Teacher Training Graduate
Each of the dedicated participants in the iBme Mindfulness Teacher Training comes with a unique background and motivation for wanting to empower young people. We […]
Blog
A Humble Quest Stop 1: A Conversation with Joseph Goldstein
By iBme Interns Ben Painter and Jon Luke Tittmann Tasked with writing articles about mindfulness, two iBme interns, Ben Painter and Jon Luke Tittmann, set […]
iBme Teacher Charisse Minerva Spencer Featured on NPR’s “Morning Edition”
Early in the day on April 27th, 2018, NPR’s Morning Edition listeners throughout the United States heard Charisse Minerva Spencer telling her son, Myles Spencer-Watson, […]
The Benefits of Teen Retreats: A Parent’s Perspective
Retreatants, teachers, and volunteer staff all get to experience the magic of our teen mindfulness retreats first hand. The opportunity to take a break from […]
A Student Perspective: The Value of Mindfulness
Emmye Vernet, 21 Emmye attended her first iBme retreat during her senior year of high school. “I was experiencing a lot of changes in my […]
Quest for Truth: Conversation with Rod Owens
by Ben Painter and Jon Luke Tittmann Motivated to learn what mindfulness really is, two iBme interns set out on a humble quest for truth […]
Mindfulness in Leadership, Education, Sports & Cancer Recovery: An Interview with Doug Worthen
How do great leaders develop their leadership capacity? How do you inspire confidence and develop motivated teams? These are a couple of the questions driving […]
Scholarships Make a Difference: One Teen’s Gratitude
For over nine years, we have made sure that every teen who wanted to attend an iBme retreat, regardless of their ability to pay tuition, […]
Quest for Truth: A Conversation with Sharon Salzberg
by Ben Painter and Jon Luke Tittmann Motivated to learn what mindfulness really is, two iBme interns set out on a humble quest for truth […]
Home Is Everywhere: Thoughts from an iBme Teen Retreatant
Teen report important changes in their lives as a result of participation in an iBme retreat. In this piece, Olivia (Ollie) Stults shares how a […]
A Humble Quest Stop 1: A Conversation with Joseph Goldstein
By iBme Interns Ben Painter and Jon Luke Tittmann Tasked with writing articles about mindfulness, two iBme interns, Ben Painter and Jon Luke Tittmann, set […]
A Humble Quest: What Is Mindfulness Really?
By iBme interns Ben Painter and Jon Luke Tittmann Tasked with writing articles about mindfulness, two iBme interns, Ben Painter and Jon Luke Tittmann, set […]
iBme Mindfulness Teacher Training: What It’s About (videos)
Do you work with teens? Have you dreamt of bringing the benefits of meditation and mindfulness to younger generations? Or perhaps you are the parent […]
Mindfulness in Educational Settings: Spotlight on the Middlesex Program
Around the country, more and more schools and colleges are bringing mindfulness to their students. While programs vary in how they are offered, they all […]