Feeling Difficult Emotions & Taking Action, with Cara Lai
Ever feel like your emotions get in the way of you living your best life? In this recording, iBme teacher Cara Lai offers guidance around […]
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Feeling Difficult Emotions & Taking Action, with Cara Lai
Ever feel like your emotions get in the way of you living your best life? In this recording, iBme teacher Cara Lai offers guidance around […]
An Inside Look at iBme’s Historic Return to In-Person Retreats
It was the afternoon that the iBme community had been waiting for—the moment when 46 teens and 15 retreat staff members would once again join together for an in-person retreat. On the afternoon of July 25th, families began arriving at Prindle Pond Retreat Center in Charlton, MA.
6 Relational Mindfulness Games Teens Love
We asked iBme Teacher Training faculty Anthony “T” Maes his top tips for bringing relational practice into mindfulness and he shared these 6 relational mindfulness […]
Teaching Mindfulness to Teens: What’s the Secret Sauce?
How do you teach mindfulness to teens? What’s the secret sauce? iBme is one of only a few organizations that specializes in connecting teens with […]
An Inside Look at iBme’s Historic Return to In-Person Retreats
It was the afternoon that the iBme community had been waiting for—the moment when 46 teens and 15 retreat staff members would once again join together for an in-person retreat. On the afternoon of July 25th, families began arriving at Prindle Pond Retreat Center in Charlton, MA.
Bringing Out the Good in Our Students
Tara Brach is founder and guiding teacher of the Insight Meditation Community of Washington. Along with Jack Kornfield, Tara leads the Mindfulness Meditation Teacher Certification […]
6 Relational Mindfulness Games Teens Love
We asked iBme Teacher Training faculty Anthony “T” Maes his top tips for bringing relational practice into mindfulness and he shared these 6 relational mindfulness […]
4 Keys to Mindful Communication with Teens
iBme Teacher Training faculty Oren Jay Sofer shares his expertise on mindful communication with teens, with a focus on the classroom learning environment. Oren is […]
Exploring Male Identity: A Conversation with Mark Wax
What is male identity? What does it mean to be a male-identified person? iBme teachers/mentors Mark Wax and Anthony (“T”) Maes found that on iBme […]
Compassion When You’re Working with Youth
iBme Teacher Training faculty member Enrique Collazo to share his wisdom on bringing compassion into teaching and working with youth. Enrique is a Buddhist meditation […]
3 Tips for Teaching Trauma-Sensitive Mindfulness
We asked David Trelevean, guest faculty with iBme’s Mindfulness Teacher Training, to share his expert wisdom on incorporating trauma-sensitive mindfulness into working with youth. A […]
The Best Decision I Ever Made for My Teen!
It’s a fact: teens find love and acceptance at iBme. That’s one reason we hear from a lot of parents, something along the lines of, […]
Teens on 13 Surprising Benefits of an iBme Retreat
In-person or online, why take a mindfulness retreat with iBme at all? What are the benefits? We talked to some teens to find out. We […]