Mindfulness for Parents

iBme Mindful Parenting Bamboo Sky

Need support as a parent? Two moms and Ibme mindfulness teachers share insights, stories, and practices on mindfulness in parenting. In this podcast, Charisse Minerva Spencer and Corinne Coppola clarify what mindfulness is and how they use it in their daily lives, for their own development and to make better choices as a parent— to […]