June 24, 2021
Posted in Mindfulness for Parents

It’s a fact: teens find love and acceptance at iBme. That’s one reason we hear from a lot of parents, something along the lines of, “The iBme retreat was the […]
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September 29, 2020
Posted in Mindfulness for Parents

Need support as a parent? Two moms and iBme mindfulness teachers share insights, stories, and practices on mindfulness in parenting. In this podcast, Charisse Minerva Spencer and Corinne Coppola clarify […]
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August 14, 2019
Posted in Mindfulness Community, Mindfulness for Parents, Mindfulness for Teens, Mindfulness Leaders, Mindfulness, General

There needs to be time in a 24-hour cycle where the sense of having to be someone can be let go. —Chris McKenna on meditation practice Sometimes you just want […]
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July 31, 2019
Posted in Mindfulness Community, Mindfulness for Parents, Mindfulness, General

Attachment theory is a popular topic in psychology these days. It posits that children who have strong and healthy attachment bonds grow up with an inner sense of stability and […]
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