The Best Decision I Ever Made for My Teen!
It’s a fact: teens find love and acceptance at iBme. That’s one reason we hear from a lot of parents, something along the lines of, “The iBme retreat was the […]
Mindfulness for Parents
Mindfulness in Parenting Podcast
Need support as a parent? Two moms and iBme mindfulness teachers share insights, stories, and practices on mindfulness in parenting. In this podcast, Charisse Minerva Spencer and Corinne Coppola clarify […]
Letting Go of Being Someone: Pearls of Wisdom from Chris McKenna
There needs to be time in a 24-hour cycle where the sense of having to be someone can be let go. —Chris McKenna on meditation practice Sometimes you just want […]
How to Be a Good Enough Parent: 5 Touchstone Principles, by Jessica Morey
Attachment theory is a popular topic in psychology these days. It posits that children who have strong and healthy attachment bonds grow up with an inner sense of stability and […]