Our Return to a Full Summer of Teen Retreats
→ Retreat Stats → Testimonials → Photos! → Our Takeaways → Resources Across the country, five in-person mindfulness retreats were held, offering teens and retreat staff a moment to pause, […]
Mindfulness for Teens
Mindfulness as a shared and sharing practice.
Mindfulness as a shared and sharing practice. In the fall of 2021, iBme manifested a long-time goal of incorporating youth voices into our daily work with the inauguration of our […]
Life School: The Solace of Teen Mindfulness Retreats
Life School: The Solace of Teen Mindfulness Retreats A Q&A with Jess Berkun In the fall of 2021, iBme manifested a long-time goal of incorporating youth voices into our daily […]
Teens on 13 Surprising Benefits of an iBme Retreat
In-person or online, why take a mindfulness retreat with iBme at all? What are the benefits? We talked to some teens to find out. We get it. Mindfulness and meditation […]
Letting Go of Being Someone: Pearls of Wisdom from Chris McKenna
There needs to be time in a 24-hour cycle where the sense of having to be someone can be let go. —Chris McKenna on meditation practice Sometimes you just want […]