by Ben Painter and Jon Luke Tittmann Motivated to learn what mindfulness really is, two iBme interns set out on a humble quest for truth and deeper understanding. In this series, they share what they learn along the way through encounters with leading mindfulness teachers. Energized by our conversation with Sharon Salzberg, we were excited […]
How do great leaders develop their leadership capacity? How do you inspire confidence and develop motivated teams? These are a couple of the questions driving Todd Iarussi’s Rhinomind Coaching podcast. To find out, Todd connects with top leaders and performers, executive coaches, researchers, and mindfulness teachers to hear their stories. On the first episode, Todd […]
Emmye Vernet, 21 Emmye attended her first iBme retreat during her senior year of high school. “I was experiencing a lot of changes in my life, and was feeling unsteady about all the transitions that were happening as I prepared to leave behind my friends, family, and hometown to attend college,” she recalls. “I knew […]
How one teen learned to deal with anxiety by coming home to the breath.