Inward Bound Mindfulness Education
Transformative Retreats & Programs for Teens, Parents & Professionals
We can meet the needs of our time through the practice of mindfulness. Insights with iBme’s Mindfulness Teacher Training graduate, Franny McColgan iBme offers a year-long Mindfulness Teacher Training (TT) […]
iBme is proud to welcome Tonya Jones to the Collaborative Leadership team. We look forward to evolving forward with Tonya in meeting the needs of young people and communities through […]
iBme summer intern Owen Henderson made a visit to Dr. Christopher Willard’s home in Cambridge, Massachusetts, to find out more about mindfulness from a leading figure in the field. Dr. […]
Through her work and studies, Andrea Poile has had the opportunity to evaluate, research, and teach a number of mindfulness-based curriculum and interventions for youth. “Of all of them,” she […]
Ari Andersen, co-founder of the podcast, Millennials Don’t Suck, is a producer who works with people who have interesting ideas to help execute them. He recently launched a podcast network, […]
by Ben Painter and Jon Luke Tittmann Motivated to learn what mindfulness really is, two iBme interns set out on a humble quest for truth and deeper understanding. In this […]
How do great leaders develop their leadership capacity? How do you inspire confidence and develop motivated teams? These are a couple of the questions driving Todd Iarussi’s Rhinomind Coaching podcast. […]
iBme alum Jon Luke Tittman came to mindfulness to improve his mental game on the tennis court — and discovered that it positively impacted a lot more of his everyday […]
Emmye Vernet, 21 Emmye attended her first iBme retreat during her senior year of high school. “I was experiencing a lot of changes in my life, and was feeling unsteady […]
How one teen learned to deal with anxiety by coming home to the breath.