Mindfulness as a shared and sharing practice.
Mindfulness as a shared and sharing practice. In the fall of 2021, iBme manifested a long-time goal of incorporating youth voices into our daily work with the inauguration of our […]
Compassion
How do we meet the needs of our time? Q&A with a Teacher Training Graduate
We can meet the needs of our time through the practice of mindfulness. Insights with iBme’s Mindfulness Teacher Training graduate, Franny McColgan iBme offers a year-long Mindfulness Teacher Training (TT) […]
Life School: The Solace of Teen Mindfulness Retreats
Life School: The Solace of Teen Mindfulness Retreats A Q&A with Jess Berkun In the fall of 2021, iBme manifested a long-time goal of incorporating youth voices into our daily […]
Bringing Out the Good in Our Students
Tara Brach is founder and guiding teacher of the Insight Meditation Community of Washington. Along with Jack Kornfield, Tara leads the Mindfulness Meditation Teacher Certification Program and is the author […]
6 Relational Mindfulness Games Teens Love
We asked iBme Teacher Training faculty Anthony “T” Maes his top tips for bringing relational practice into mindfulness and he shared these 6 relational mindfulness games teens love. T found […]
Feeling Difficult Emotions & Taking Action, with Cara Lai
Ever feel like your emotions get in the way of you living your best life? In this recording, iBme teacher Cara Lai offers guidance around how to be with intense […]
Compassion When You’re Working with Youth
iBme Teacher Training faculty member Enrique Collazo to share his wisdom on bringing compassion into teaching and working with youth. Enrique is a Buddhist meditation teacher and experienced public speaker. […]
3 Tips for Teaching Trauma-Sensitive Mindfulness
We asked David Trelevean, guest faculty with iBme’s Mindfulness Teacher Training, to share his expert wisdom on incorporating trauma-sensitive mindfulness into working with youth. A writer, educator, and trauma professional, […]
The Work of “White Anti-Racism”: An Overview and Invitation
The work of white anti-racism starts with how we experience whiteness, our own whiteness, how it acts through us, and how we might begin to interrupt our conditioning. The goal […]
Mindfulness in Parenting Podcast
Need support as a parent? Two moms and iBme mindfulness teachers share insights, stories, and practices on mindfulness in parenting. In this podcast, Charisse Minerva Spencer and Corinne Coppola clarify […]