July 21, 2022
Posted in Mindfulness for Teens

Mindfulness as a shared and sharing practice. In the fall of 2021, iBme manifested a long-time goal of incorporating youth voices into our daily work with the inauguration of our […]
Read More…
July 12, 2022
Posted in Mindfulness Teacher

We can meet the needs of our time through the practice of mindfulness. Insights with iBme’s Mindfulness Teacher Training graduate, Franny McColgan iBme offers a year-long Mindfulness Teacher Training (TT) […]
Read More…
July 4, 2022
Posted in Mindfulness for Teens

Life School: The Solace of Teen Mindfulness Retreats A Q&A with Jess Berkun In the fall of 2021, iBme manifested a long-time goal of incorporating youth voices into our daily […]
Read More…
December 1, 2021
Posted in Mindfulness in Schools

Tara Brach is founder and guiding teacher of the Insight Meditation Community of Washington. Along with Jack Kornfield, Tara leads the Mindfulness Meditation Teacher Certification Program and is the author […]
Read More…
November 9, 2021
Posted in Mindfulness in Schools

We asked iBme Teacher Training faculty Anthony “T” Maes his top tips for bringing relational practice into mindfulness and he shared these 6 relational mindfulness games teens love. T found […]
Read More…
October 26, 2021
Posted in Mindfulness Community

Ever feel like your emotions get in the way of you living your best life? In this recording, iBme teacher Cara Lai offers guidance around how to be with intense […]
Read More…
July 21, 2021
Posted in Mindfulness in Schools

iBme Teacher Training faculty member Enrique Collazo to share his wisdom on bringing compassion into teaching and working with youth. Enrique is a Buddhist meditation teacher and experienced public speaker. […]
Read More…
June 24, 2021
Posted in Mindfulness in Schools

We asked David Trelevean, guest faculty with iBme’s Mindfulness Teacher Training, to share his expert wisdom on incorporating trauma-sensitive mindfulness into working with youth. A writer, educator, and trauma professional, […]
Read More…
January 24, 2021
Posted in Mindfulness Community

The work of white anti-racism starts with how we experience whiteness, our own whiteness, how it acts through us, and how we might begin to interrupt our conditioning. The goal […]
Read More…
September 29, 2020
Posted in Mindfulness for Parents

Need support as a parent? Two moms and iBme mindfulness teachers share insights, stories, and practices on mindfulness in parenting. In this podcast, Charisse Minerva Spencer and Corinne Coppola clarify […]
Read More…