Doug Worthen

IBME Mindfulness Teen Story Snow Woods Footsteps

by Owen Henderson As an intern with iBme, I have had the opportunity to interview several interesting people in the field of mindfulness. Most recently, I spoke with Marc and Doug Worthen about their work spearheading school-based mindfulness initiatives (read Stress, Anxiety, Pressure: Responding to the Teen Mental-Health Crisis). At the end of this conversation, […]

Mindfulness One Teens Experience

Today‚Äôs teens face ever-increasing stress, anxiety, and pressure. With the digital world creating a fractured, image-based field that vies for so much of our attention, it is harder than ever for teens to navigate their inner worlds and social relationships. Mindfulness in schools offers one solution. Mindfulness Director Initiative (MDI) is a groundbreaking model for […]

Middlesex School

Around the country, more and more schools and colleges are bringing mindfulness to their students. While programs vary in how they are offered, they all contribute to equipping young people with invaluable skills and creating a more mindful and compassionate world. In 2009, Middlesex School in Concord, Massachusetts, made a commitment to mindfulness, beginning with […]