Feeling Difficult Emotions & Taking Action, with Cara Lai
Ever feel like your emotions get in the way of you living your best life? In this recording, iBme teacher Cara Lai offers guidance around how to be with intense […]
Guided Meditation
A Time of Uncertainty: Wisdom Talk & Guided Meditation
We offer this Wisdom Talk and Guided Meditation for a Time of Uncertainty to support your journey through this unprecedented time caused by the Coronavirus. Do you think there’s something […]