Transformative Retreats & Programs for Teens, Parents, & Professionals
We can meet the needs of our time through the practice of mindfulness. Insights with iBme’s Mindfulness Teacher Training graduate, Franny McColgan iBme offers a year-long Mindfulness Teacher Training (TT) […]
Tara Brach is founder and guiding teacher of the Insight Meditation Community of Washington. Along with Jack Kornfield, Tara leads the Mindfulness Meditation Teacher Certification Program and is the author […]
We asked iBme Teacher Training faculty Anthony “T” Maes his top tips for bringing relational practice into mindfulness and he shared these 6 relational mindfulness games teens love. T found […]
iBme Teacher Training faculty Oren Jay Sofer shares his expertise on mindful communication with teens, with a focus on the classroom learning environment. Oren is a Buddhist meditation, mindfulness, and […]
iBme Teacher Training faculty member Enrique Collazo to share his wisdom on bringing compassion into teaching and working with youth. Enrique is a Buddhist meditation teacher and experienced public speaker. […]
We asked David Trelevean, guest faculty with iBme’s Mindfulness Teacher Training, to share his expert wisdom on incorporating trauma-sensitive mindfulness into working with youth. A writer, educator, and trauma professional, […]
You’re standing in front of a class full of students and your hands are shaking. You love mindfulness practice. You’ve been meditating for years. But it’s so dang hard to […]
Need support as a parent? Two moms and iBme mindfulness teachers share insights, stories, and practices on mindfulness in parenting. In this podcast, Charisse Minerva Spencer and Corinne Coppola clarify […]
We are proud of the work we do to advance justice and equity in the world through mindfulness education. Please take a moment to stand proud with us by looking […]
How do we learn not to contract — mentally, physically, emotionally — in the face of fear? In this Wisdom Talk, iBme lead teacher Jessica Morey weaves together classical teachings, […]