Ingrid K., Inward Bound Mindfulness Teacher Training Graduate

“This program basically created my life as a teacher of mindfulness. It was a great opportunity to go very very deep – in getting to know who I am, how I relate with other people, how the world works, how the brain works . . . It’s given me this wealth of knowledge. It’s made me be able to be present + be a resource for young people.”

Ingrid K., Teacher