John B., Inward Bound Mindfulness Teacher Training Graduate

“The practice teachings helped me develop the confidence that I needed to bring this out into my community. I’ve been meditating for years, but it’s one thing to sit and meditate and another thing to actually go out and teach. The program content was multidisciplinary + holistic – incorporating everything from body awareness to play in the learning cycle. It’s experiential learning, as well as the fundamental sitting practice.”

John B., Educator, Consultant