“This training opened me up to some really important things. It’s helped me look more deeply into important issues that are happening in the world right now, and contemplate how I can share them with my students or anybody! How can we be more thoughtful of others? How can we come back home to ourselves, to our bodies, to nature? How can we incorporate more playfulness into our lives? I was able to take information, turn it around, give it a try + teach it in the classroom – to integrate these practices in a more authentic, holistic way. Mindfulness as a way of life.”
Pam M., Educator, Yoga Teacher