Info Session: December 1 – East

Upcoming Teen Retreat – Info Session

For Teens & Parents/Guardians, Co-Led by Youth Advisory Committee members

December 1, 2022, 6-7 pm EDT | via Zoom

Curious about an iBme Teen Mindfulness retreat?

Join Northeast New Year Retreat’s Coordinating Teacher, Zac Ispa-Landa, Program co-Lead Sarah Wrean, and three Youth Advisory Committee members, Audrey, Naomi and Gracie, in this info session to learn about the New Year’s retreat.

Come join us for a FREE hour-long workshop about mindfulness, led by five teens/young adults and avid fans of iBme retreats.

You will learn more about:

  • mindfulness (what is it? what’s it like?)
  • tools to help calm your mind and to de-stress
  • how to cultivate joy and compassion, within ourselves and for our shared world
  • how to embrace all that makes you uniquely fabulous just as you are

Get a taste of the iBme vibe before our upcoming New Year’s Eve teen retreats. NO EXPERIENCE NECESSARY! See you soon!

 

Get the low down on:

  • What it’s like to be on retreat, from daily schedules to types of activities
  • Costs of retreat and scholarships
  • “What if I don’t know what mindfulness is or how to meditate?”

Who will be there?

Come hear about iBme and our retreats, and get all your questions answered.

Learn about the benefits of meditation and mindfulness practices! Hear what it’s like to be on retreat, from the real-life day-to-day vibe to what it’s like to sit in silence/not in silence, plus schedules, types of activities and workshops, games and play, being in nature, community building with peers, and more. You’ll also get to hear teen alumni share their personal experiences!

Interested? RSVP!

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