Mindfulness Teacher Training Curriculum Area of Study #1 – Origin and Definitions of Mindfulness Content Unit 1: Mindfulness, Awareness, and Attention Area of Study #2 – Mindfulness of Self Content Unit 2: Stress, Relaxation, and the Body Content Unit 3: Emotions and Thoughts Content Unit 4: Forming the Adolescent Identity Content Unit 5: Trauma, Addiction, and the Descent Area of Study #3 – Mindfulness in Relationship Content Unit 6:Teaching as Mentorship Content Unit 7: Mindful Communication Content Unit 8: Social Justice, Intersectionality, and Power Area of Study #4 – Mindfulness in the World Content Unit 9: Play, Culture, and Creative Expression Content Unit 10: Nature Awareness Content Unit 11: Building Mindful Communities Content Unit 12: Livelihood