
Young Adult Mindfulness Retreat to ring in 2024!
October 19, 2023
Dec 28, 2023 – Jan 1, 2024 | Floyd EcoVillage, Virginia
After a 4-year hiatus, our in-person young adult mindfulness retreat returns! Learn more.

New Year’s Mindfulness Teen Retreats
October 4, 2023
Dec 28, 2023 – Jan 1, 2024 | Northeast or Northern California
Inward Bound Mindfulness retreats provide young people with the rare opportunity to experience uninterrupted and genuine insight into their own life experience while connecting with their peers and mindfulness teachers in a welcoming and safe community! Learn more.

Our 2022 Annual Report is here: To Remember.
May 24, 2023
In 2022, our community celebrated the freedom of being and practicing together without the constraints of our pandemic years.
We joyfully returned to a full schedule of teen retreats. We expanded our lineup of free online events, many of them youth-led. We designed custom programs for schools and organizations. We graduated another cohort of internationally accredited mindfulness teachers. And we fulfilled our founding commitment to provide every teen with the scholarships they need to be on retreat.
All of this with so much thanks to our passionate and generous community. We’ve supported each other in countless ways over the past three years to arrive at this point of renewal, where we have the space to remember and to wonder again. Take a look at our 2022 Annual Report.

Free events for Mental Health Awareness month!
May 10, 2023
Talking panel: Balance & Breakthrough – Navigating College with Mental Wellness and much more!
See all our events on our calendar.

Join our upcoming Equity & Interdependence Community Conversation
April 27, 2023
Convo topic: Supporting Trans and Queer Youth in the Face of Political Attack, with guest, Flora White, queer artist and activist.
May 3rd, 2023 at 7pm ET
The queer and trans communities have seen countless legislative attacks in the past few years, with more and more bills each legislative session and trans youth being the most targeted population.

Tell us about your retreat experience!
April 19, 2023
As we bound into another wonderful summer of teen retreats, we’re gathering stories from you to share with other teens and parents. What was your retreat experience like? What was your favorite take-away? Or maybe you are attending your first retreat this summer. Tell us what you’re hoping to get out of retreat.
Submit a 30- to 60-second video for a chance to win a $75 gift card to everydayyoga.com!

Summer Teen Retreats: Register today!
April 7, 2023
Our retreats are nature-based, mindfulness-focused, unplugged spaces for young people to make friends, have fun, deepen their self-awareness, share their hobbies and interests, and practice mindfulness with the leadership of diverse, renowned mindfulness teachers. See our retreat schedule.

We’re gettin’ ready for a summer of mindfulness!
March 24, 2023
We are bound for a beautiful summer of teen mindfulness!
Every Spring, our Inward Bound Mindfulness Education community warms up for a summer of teen mindfulness retreats through two efforts – practicing together and fundraising for teen scholarships. Join us!

Mindfulness Teacher Training Overview
March 9, 2023
Mindfulness Teacher Training is our year-long professional development program for youth-serving and other professionals to become certified* to teach mindfulness to teens & young adults.
Substantial scholarships and payment plan options are available for applicants. Scholarships may be requested based on self-reported need, and every request is considered. We also prioritize scholarships for BIPOC applicants and those who work within underserved communities.

Summer 2023 Teen Mindfulness Retreats
February 7, 2023
All of our Summer 2023 teen retreats are now open for registration!
An iBme teen mindfulness retreat is more than a summer camp. Our retreats are nature-based, mindfulness-focused, unplugged spaces for young people to make friends, have fun, deepen their self-awareness, share their hobbies and interests, and practice mindfulness with the leadership of diverse, renowned mindfulness teachers.

Last call for New Year’s Teen Retreats!
December 12, 2022
Inward Bound Mindfulness Education retreats provide young people with the rare opportunity to enjoy uninterrupted and genuine insight into their own life experience while connecting with their peers and mindfulness teachers in a welcoming and safe community.
Ring in the New Year with meditation, merriment, and meaningful conversations! Save your spot today – registration closes at midnight on Dec. 14th.