Programs Calendar
View more offerings from our community of partners and teachers. Check out the Community Partners Calendar.
Mindfulness Teacher Training
A year-long professional development program for youth-serving professionals and other adults looking to become certified to teach mindfulness to youth.
Young Adult Resilient Leaders Training
Stay connected with other teen participants from summer 2023 retreats and meet young adults from other regions. This program is offered FREE of charge to Inward Bound alum, thanks to our Evolving Minds partnership.
Cost: Free
Ages: 18-22
Equity & Interdependence Convo – Leaving Home: Our Journey from Burkina Faso to Canada
Online via ZoomJoin us for a community conversation with guest, Appolinaire Nadembega, an educator from Burkina Faso who made the long journey with his family from their home country to Canada.
Free, open to all
New Year’s Teen Retreat: Northeast
Mindfulness retreats provide young people with the rare opportunity to experience uninterrupted and genuine insight into their own life experience while connecting with their peers and mindfulness teachers in a welcoming and safe community. Come for the fun & friends. Stay for the calm & community.
New Year’s Teen Retreat: Northern California
Mindfulness retreats provide young people with the rare opportunity to experience uninterrupted and genuine insight into their own life experience while connecting with their peers and mindfulness teachers in a welcoming and safe community. Come for the fun & friends. Stay for the calm & community.

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Be in the know for new programs and access resources such as guided meditations.
New to mindfulness?
Get started with this 10-lesson course designed by Inward Bound Mindfulness co-Founder Jessica Morey in partnership with the meditation app, Insight Timer.