Online Programs

Online Programs

Connect with mindfulness from everywhere

Contemplative Fall Online Courses

Our online fall course schedule has some amazing course topics offered by talented iBme teachers from across the world. Most courses run for 4 consecutive weeks meeting once per week and are open to all ages while centering a youth experience, unless otherwise specified. The courses cover topics such as social and environmental justice, navigating loss (focusing on transitions for graduating Seniors), POC and Queer identities, art, parenting, and much more. Signup today!

Online Mindfulness Retreats for All Ages

East: Friday, November 6 @ 6:30pm – Sunday, November 8 @ 3pm EST

What better time to immerse in a mindfulness retreat — from home! We’ve adapted our signature style to the online environment to bring you a meaningful and transformative retreat experience. Participants of all ages are welcome. You’ll learn skills for sustaining a home practice and bringing more ease and compassion into your life and relationships. Join on your own or with others.

Online Teen & Young Adult Retreats

Take part in your life in a new way. Turn the page, try out new things, meet great people, be you and be accepted. Oh, and have some fun! We’ve adapted our signature style to the online environment to bring you a meaningful and transformative retreat experience. These unique retreats weave iBme’s relational approach with periods of silent guided meditation, yoga, small-group discussion, workshops, and wisdom talks.

Meditation and movement with Ghylian Bell

Ghylian is an iBme movement teacher and Urban Yoga Foundation partner, and is offering two opportunities a day for virtual practice.

9am EST / 6am PST – 15 min Morning Practice Check-In
7:30pm EST / 4:30pm PST – Evening Movement and Meditation