Pre-2020 Recordings

Nothing can replace being on retreat and hearing from our teachers in-person, but these recordings offer a sample of the wisdom talks and meditations offered on our retreats.

Meditation Guidance

A Complete Practice, Nina Bryce

February 12, 2019
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Knock Knock Who’s Here?, Joe Klein

February 5, 2019
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Breath and Body, Sara Shapouri

January 29, 2019
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Mindfulness and Curiosity, Enrique Collazo

January 22, 2019
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A short and Thorough Practice, Dawn Mauricio

January 8, 2019
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Happening Right Now, Beatrice Anderson

December 20, 2018
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Loving Kindness, Jessica Morey

Novemer 28, 2018
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Resting in the Breath, Dawn Scott

May 3, 2018
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Practicing Doing Nothing, Sara Shapouri

April 12, 2018
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Awareness and Technology, Mark Wax

February 28, 2018
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Arriving and Resting, Jose Shinzan Palma

June 6, 2017
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Relaxing into the Body, Jessica Morey

May 30, 2017
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Being Human, Not Perfect, Cara Lai FitzGibbon

May 16, 2017
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Mountain Body, Sky Mind, David Hart

May 9, 2017
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Working with Difficult Emotions with RAIN, Khalila Archer

March 20, 2017
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Sitting with Dignity, Jeff Warren

From the 2017 Toronto Summer Teen retreat. Download

Meditating with Music, Doug Worthen

From the 2017 Northeast Summer Teen retreat. Download

Walking Basics, Sara Shapouri

From the 2017 Northeast Summer Teen retreat. Download

Walking Instructions, Rod Owens

From the 2017 Northeast Summer Teen retreat. Download

Kindness, Jeff Warren

From the 2017 Toronto Summer Teen retreat. Download

Kindness for Self, Dawn Mauricio

From the 2017 Toronto Summer Teen retreat. Download

Arriving, Jessica Morey

JMo offers meditation instructions on getting started. From the 2016 Northeast Summer Teen retreat. Download

Mental and Physical Posture, Sara Shapouri

Sara walks through how to prepare physically and mentally for meditation. From the 2016 Northeast Summer Teen retreat. Download

Pokemon Go Awareness, Rod Owens

Rod leads a guided meditation on opening awareness without judgement. From the 2016 Northeast Summer Teen retreat. Download

Basics, Rod Owens

Rod offers some basic guidance and meditation instructions. From the 2016 Northeast Summer Teen retreat. Download

Working with Thoughts, Sara Shapouri

Sara leads a meditation period exploring ways of dealing with thoughts. From the 2016 Northeast Summer Teen retreat. Download

Lovingkindness, Chris Crotty

Chris leads a guided meditation period on extending kindness, and answering questions. From the 2016 Northeast Summer Teen retreat. Download

More Lovingkindness, Sara Shapouri

Sara expands on the lovingkindness practice to offer instructions on offering lovingkindness for yourself and a benefactor. From the 2016 Northeast Summer Teen retreat. Download

Guided Forgiveness, Pablo Das

Pablo Das builds on the set of mindfulness tools, offering reflections and guidance on practicing forgiveness. From the 2014 Summer Northern California retreat. Download

Guided Lovingkindness, Jessica

As part of the evening sits, we often do “lovingkindness” practices. JMo introduces and guides one of those sits. From the 2014 Summer Northern California retreat. Download

Guided Lovingkindness, Dawn

From the 2014 Summer Northern California retreat. Download

Guided Meditation, Jessica

Jessica shares a guided meditation with Mindful Schools. Download

Wisdom Talks & Songs

Staying in the Game, Doug Worthen

From the 2017 Northeast Summer Teen retreat.
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Friendliness, Rod Owens

From the 2017 Toronto Summer Teen retreat.
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Fear (You’re Basic), Rod Owens

Rod leads a discussion about what fear is, what it feels like, and how we can learn from it. From the 2016 Northeast Summer Teen retreat.
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New Year’s Eve, Kaira and Danielle

Kaira Jewel Lingo and Danielle St. Louis offer a talk. From the 2015 New Year’s East Coast retreat.
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Things Nobody Told Me When I Was a Teen, Matthew

From the 2014 Summer Southern California retreat.
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Trusting Your Goodness, Dawn

From the 2014 Summer Northern California retreat.
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A Fault in Our Stars, Jessica Morey

JMo tells the story of meeting Doug and what it taught her about love. From the 2014 Summer Northern California retreat.
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There’s Nothing Wrong with You, Enrique Collazo

From the 2014 Summer Pacific Northwest retreat.
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Let it in, Shelby

From the 2014 Summer Pacific Northwest retreat.
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Feelings, Jack

From the 2013 Summer East Coast retreat.
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How We Got Into This Mess & How We Get Out Of It, Caverly

From the 2013 Summer East Coast retreat.
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La

From the 2013 Summer East Coast retreat.
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Joe

From the 2013 Summer Pacific Northwest retreat.
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Dori

From the 2013 Summer East Coast retreat.
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Peace Song and Bedtime Story, Em Morrison and Sara Shapouri

Em teaches us a new song and Sara read a bedtime story. From the 2016 Northeast Summer Teen retreat.
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“No One is Excluded from My Heart”

Singing the Pablo Das song. From the 2016 Northeast Summer Teen retreat.
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