Nothing can replace being on retreat and hearing from our teachers in-person, but these recordings offer a sample of the wisdom talks and meditations offered on our retreats.
Meditation Guidance
A Complete Practice, Nina Bryce
February 12, 2019
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Knock Knock Who’s Here?, Joe Klein
February 5, 2019
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Breath and Body, Sara Shapouri
January 29, 2019
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Mindfulness and Curiosity, Enrique Collazo
January 22, 2019
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A short and Thorough Practice, Dawn Mauricio
January 8, 2019
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Happening Right Now, Beatrice Anderson
December 20, 2018
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Loving Kindness, Jessica Morey
Novemer 28, 2018
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Resting in the Breath, Dawn Scott
May 3, 2018
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Practicing Doing Nothing, Sara Shapouri
April 12, 2018
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Awareness and Technology, Mark Wax
February 28, 2018
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Arriving and Resting, Jose Shinzan Palma
June 6, 2017
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Relaxing into the Body, Jessica Morey
May 30, 2017
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Being Human, Not Perfect, Cara Lai FitzGibbon
May 16, 2017
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Mountain Body, Sky Mind, David Hart
May 9, 2017
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Working with Difficult Emotions with RAIN, Khalila Archer
March 20, 2017
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Sitting with Dignity, Jeff Warren
From the 2017 Toronto Summer Teen retreat. Download
Meditating with Music, Doug Worthen
From the 2017 Northeast Summer Teen retreat. Download
Walking Basics, Sara Shapouri
From the 2017 Northeast Summer Teen retreat. Download
Walking Instructions, Rod Owens
From the 2017 Northeast Summer Teen retreat. Download
Kindness, Jeff Warren
From the 2017 Toronto Summer Teen retreat. Download
Kindness for Self, Dawn Mauricio
From the 2017 Toronto Summer Teen retreat. Download
Arriving, Jessica Morey
JMo offers meditation instructions on getting started. From the 2016 Northeast Summer Teen retreat. Download
Mental and Physical Posture, Sara Shapouri
Sara walks through how to prepare physically and mentally for meditation. From the 2016 Northeast Summer Teen retreat. Download
Pokemon Go Awareness, Rod Owens
Rod leads a guided meditation on opening awareness without judgement. From the 2016 Northeast Summer Teen retreat. Download
Basics, Rod Owens
Rod offers some basic guidance and meditation instructions. From the 2016 Northeast Summer Teen retreat. Download
Working with Thoughts, Sara Shapouri
Sara leads a meditation period exploring ways of dealing with thoughts. From the 2016 Northeast Summer Teen retreat. Download
Lovingkindness, Chris Crotty
Chris leads a guided meditation period on extending kindness, and answering questions. From the 2016 Northeast Summer Teen retreat. Download
More Lovingkindness, Sara Shapouri
Sara expands on the lovingkindness practice to offer instructions on offering lovingkindness for yourself and a benefactor. From the 2016 Northeast Summer Teen retreat. Download
Guided Forgiveness, Pablo Das
Pablo Das builds on the set of mindfulness tools, offering reflections and guidance on practicing forgiveness. From the 2014 Summer Northern California retreat. Download
Guided Lovingkindness, Jessica
As part of the evening sits, we often do “lovingkindness” practices. JMo introduces and guides one of those sits. From the 2014 Summer Northern California retreat. Download
Guided Lovingkindness, Dawn
From the 2014 Summer Northern California retreat. Download
Guided Meditation, Jessica
Jessica shares a guided meditation with Mindful Schools. Download
Wisdom Talks & Songs
Staying in the Game, Doug Worthen
From the 2017 Northeast Summer Teen retreat.
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Friendliness, Rod Owens
From the 2017 Toronto Summer Teen retreat.
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Fear (You’re Basic), Rod Owens
Rod leads a discussion about what fear is, what it feels like, and how we can learn from it. From the 2016 Northeast Summer Teen retreat.
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New Year’s Eve, Kaira and Danielle
Kaira Jewel Lingo and Danielle St. Louis offer a talk. From the 2015 New Year’s East Coast retreat.
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Things Nobody Told Me When I Was a Teen, Matthew
From the 2014 Summer Southern California retreat.
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Trusting Your Goodness, Dawn
From the 2014 Summer Northern California retreat.
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A Fault in Our Stars, Jessica Morey
JMo tells the story of meeting Doug and what it taught her about love. From the 2014 Summer Northern California retreat.
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There’s Nothing Wrong with You, Enrique Collazo
From the 2014 Summer Pacific Northwest retreat.
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Let it in, Shelby
From the 2014 Summer Pacific Northwest retreat.
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Feelings, Jack
From the 2013 Summer East Coast retreat.
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How We Got Into This Mess & How We Get Out Of It, Caverly
From the 2013 Summer East Coast retreat.
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La
From the 2013 Summer East Coast retreat.
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Joe
From the 2013 Summer Pacific Northwest retreat.
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Dori
From the 2013 Summer East Coast retreat.
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Peace Song and Bedtime Story, Em Morrison and Sara Shapouri
Em teaches us a new song and Sara read a bedtime story. From the 2016 Northeast Summer Teen retreat.
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“No One is Excluded from My Heart”
Singing the Pablo Das song. From the 2016 Northeast Summer Teen retreat.
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