College Track Workshop
Showing Up As Your Full Self This Academic Year
August 2nd, 2021 2:30-4:30 pm PST
On Zoom
With Teacher Anthony “T” Maes
Join this workshop to learn tools for showing up as your full self during the new school year. We know you want to grow and reach your goals, both personal and academic. We want to help you get there!
How???
Mindfulness and meditation can help you feel more grounded and more aware. This supports YOU to show up in your personal and academic spaces with your full self.
Come learn about how meditation can help you
–>reduce stress
–>improve concentration
–>create opportunities for connection with yourself and others
–>feel more joy
–>feel less anxious