Harvard Winter Session Mindfulness Retreat

DatesJanuary 19th - 24th, 2020 (attendance at the whole retreat is required)
LocationPrindle Pond Retreat Center, Charlton, MA
TransportationProvided from Cambridge Campus
Tuition$100. Financial assistance is available.
DeadlineJanuary 5th (All applications received after this date will be put on a wait list)
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Retreat Description

On this retreat we will explore mindfulness, through both formal meditation periods and relational mindfulness activities. Together, we will develop our skills of focused concentration, introspection, compassion, and insight. Scientifically proven to build emotional resilience, inner strength and well-being, these practices support our capacity to connect authentically with ourselves and others.

Each day will primarily be held in silence and will include sitting and walking meditation, small group activities, movement and free time. Please come prepared to participate in all aspects of the retreat with curiosity and a willingness to engage with challenge.

Cancellation Policy

Tuition is nonrefundable. There is no refund if you decide to leave the retreat early. Any cancellations received after January 5th will incur an additional $50 cancellation fee.

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