Monday 3/13/23
| 4:00 PM | Arrive & Settle In |
| 4:30 PM | Welcome & Announcements |
| 5:30 PM | Dinner |
| 7:00 PM | Opening Meditation Program |
| 9:30 PM | Bedtime |
Tuesday 3/14 & Wednesday 3/15
| 7:00 AM | Wake Up |
| 7:30 AM | Movement + Meditation |
| 8:15 AM | Breakfast |
| 9:15 AM | Morning Meditation Program |
| 11:30 AM | Small Groups |
| 12:30 PM | Lunch/Break/Rest |
| 2:15 PM | Optional Workshops or Extended Practice |
| 3:45 PM | Break |
| 4:00 PM | Yoga/Movement |
| 4:45 PM | Lovingkindness Meditation |
| 5:30 PM | Dinner/Break/Rest |
| 7:00 PM | Evening Program & Wisdom Talk |
| 8:15 PM | Small Groups |
| 9:15 PM | Final Meditation Period |
Thursday 3/16/23
| 7:00 AM | Wake Up |
| 7:30 AM | Movement + Meditation |
| 8:15 AM | Breakfast |
| 8:45 AM | Clean rooms, pack up |
| 9:15 AM | Group photo |
| 9:30 AM | Last Small Groups |
| 10:30 AM | Closing Ceremony |
| 12:30 PM | Lunch |
| 1:00 PM | Bus Departs for Harvard |