Monday 3/13/23
4:00 PM | Arrive & Settle In |
4:30 PM | Welcome & Announcements |
5:30 PM | Dinner |
7:00 PM | Opening Meditation Program |
9:30 PM | Bedtime |
Tuesday 3/14 & Wednesday 3/15
7:00 AM | Wake Up |
7:30 AM | Movement + Meditation |
8:15 AM | Breakfast |
9:15 AM | Morning Meditation Program |
11:30 AM | Small Groups |
12:30 PM | Lunch/Break/Rest |
2:15 PM | Optional Workshops or Extended Practice |
3:45 PM | Break |
4:00 PM | Yoga/Movement |
4:45 PM | Lovingkindness Meditation |
5:30 PM | Dinner/Break/Rest |
7:00 PM | Evening Program & Wisdom Talk |
8:15 PM | Small Groups |
9:15 PM | Final Meditation Period |
Thursday 3/16/23
7:00 AM | Wake Up |
7:30 AM | Movement + Meditation |
8:15 AM | Breakfast |
8:45 AM | Clean rooms, pack up |
9:15 AM | Group photo |
9:30 AM | Last Small Groups |
10:30 AM | Closing Ceremony |
12:30 PM | Lunch |
1:00 PM | Bus Departs for Harvard |