Michigan Teen Retreat

Registration Closed: Michigan Teen Retreat

July 20th – 25th, 2022
Weber Center in Adrian, MI

Please review our COVID-19 Policy before applying.

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Be loved + accepted for who you are

Welcome to a community where there’s no performance, no backlash + no negativity – you just get to be YOU. Come explore, express yourself, and learn tools to compassionately guide yourself through difficult situations in your life.

Teens playing drums on retreat

What will I learn?

Handle stress + anxiety

Learn how to calm yourself down and relax when you’re in high-stress situations. Gain tools that you can apply to school, sleep, relationships + life in general!

Find self-love

Stop trying to “fit in” and get comfortable in your own skin. This is a safe space where people love being themselves and want to support you!

Navigate difficult emotions

Learn how to unpack and unravel difficult emotions. Be kinder to yourself + understand how your mind works. Gain tools to get yourself unstuck when you feel overwhelmed.

View a sample schedule

Who’s teaching?

Our world-class teachers allow you to be fully flawed and authentic – just like them! We’re here to support you, every step of the way.

Teen expressing during group

What happens on retreat?

Meditation

Learn mindfulness practices such as breath + body awareness + mindful walking. Beginners welcome!

Workshops

Explore activities like painting, improv, and writing poetry. Pick + choose what interests you, or lead a workshop yourself!

Dance Party

Dance + get weird without worrying about what other people think of you at our online dance party.

Small Groups

Laugh, get vulnerable and play games like “sweet seat” to connect more deeply with a small group of teens.

Wisdom Talks

Cuddle up with a blanket! Listen to talks about relationships, emotions + applying mindfulness to daily life.

Yoga

Move + release through guided daily yoga practice.

Teen retreat participant

“iBme helped me grow to be the kind of person who I am, which is a person who’s calm and centered and has the skills to just breathe in moments where it feels like I’m not able to breathe and life is going by so fast.”

– Betye A.N., teen

Why go on retreat?

Feel More Connected

We’ll offer your teen tools to open their heart + connect more deeply with themselves – and with you!

Help Them Find Their Tribe

Let your teen develop meaningful relationships in a community where they’ll be accepted for who they are.

Take the stress off

You don’t have to provide for every aspect of your kid’s mental + emotional well-being. Let us do the work!

Peace of Mind

Worry less, knowing your teen has a support system.

Make Meaningful Relationships

You always have a friend at iBme! Connect with people in a safe, welcoming space where you don’t have to “fit in” to be loved.

Find Your Center

Gain tools to calm yourself down, even in high-stress situations.

Make Happiness Easier

Learn how to release tension, pain + self-judgment so you can feel light inside.

Be Comfortable in Your Own Skin

Love + accept yourself exactly as you are.

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Please complete the fields above to subscribe to our emails and receive more details on upcoming programs. Providing your state of residence will help us share regional-specific programs with you. We respect your privacy - your info will not be shared with anyone else.

Is iBme for me?

This retreat is for you if you…

  • Want to connect deeply with other caring, playful people. Dorks welcome!
  • Are interested in knowing yourself more deeply
  • Are willing to try something new

This retreat is not for you if you…

  • Your parents are forcing you to come
  • You’re struggling with serious mental health issues
  • You’re doing this instead of going to therapy
Teen retreat participant

“I used to struggle a lot with who I was and trying to fit in. iBme helped me become a lot more accepting not only of myself, but of others. Everybody’s so accepting and caring – really open and willing to share. You always have a friend at iBme.”

– Nikita M., Teen Retreat Alumni

Tuition & Payment Info

Sliding Scale

Scholarships & Donations

Deposit & Balance

Diversity

Accessibility

Shuttle Info

FAQ

What about COVID-19?

What happens on retreat? What's the schedule?

How much meditation and yoga will I be doing?

Is the whole retreat silent?

I am a competitive athlete/training for a race/etc. Will I have time to train for my sport?

Can I come on retreat with a friend, sibling, or family member?

My mind is always racing. I think I have too many thoughts to meditate. Is this for me?

Why do people come on retreat? Are iBme retreats fun?

What kind of person comes on retreat?

What is the age range for iBme teen retreats?

Want more information?

I'm In!

Stay Connected

Please complete the fields above to subscribe to our emails and receive more details on upcoming programs. Providing your state of residence will help us share regional-specific programs with you. We respect your privacy - your info will not be shared with anyone else.