In October, 2013, iBme was honored to host with Middlesex School a talk by Dr. Dan Siegel on his newest book, “Brainstorm: the Power and Purpose of the Teenage Brain.” Brainstorm is written for both parents and teens and provides an easy to digest overview of the brain developments occurring in adolescence. It describes the science behind why mindfulness is such a powerful practice for adolescents. If you are a parent of a teen or work with teenagers, this video is well worth taking the time to view.
