Sample Daily Schedule (Adults)

Please see our sample daily schedule for our adult and young adult retreats below:

7:00 AM Wake Up
7:30 Movement & Sitting Meditation
8:00 Breakfast
9:30 Morning Meditation Program
12:00 PM Lunch
2:30 Afternoon Meditation Program
5:30 Dinner
7:30 Evening Program
9:30 PM Free Time and Sleep