Please see our sample daily schedule for our adult retreats below:
7:00 AM | Wake Up |
7:30 | Movement & Sitting Meditation |
8:00 | Breakfast |
9:30 | Morning Meditation Program |
12:00 PM | Lunch |
2:30 | Afternoon Meditation Program |
5:30 | Dinner |
7:30 | Evening Program |
9:30 PM | Free Time and Sleep |