Sample Daily Schedule (Online, Teen & Young Adult)

Please see our sample daily schedule for our online teen & young adult retreats below:

Dark Blue times are silent; Light Blue times are not silent.

7:30 Mindful Movement + Meditation
8:00 Eating Meditation
8:15 Breakfast Break
9:15 Morning Meditation Program
11:30 Small Groups
12:30 PM Lunch + Rest
2:15 Meditation
2:45 Workshops or Extended Practice
4:15 Yoga
5:00 Meditation
5:30 Dinner + Rest
7:00 Evening Meditation Program
7:30 Wisdom Talk
8:15 Small Groups
9:15 Meditation