Sample Daily Schedule (Teens)

Please see our sample daily schedule for our teen retreats below:

Dark Blue times are silent; Light Blue times are not silent.

7:00 AM Wake Up!
7:30 Movement & Sitting Meditation
8:00 Breakfast
8:30 Mindful Cleanup& Free Time
9:15 Morning Meditation Program
11:30 Small Groups
12:30 PM Lunch
1:00 Mindful Cleanup & Free Time
2:15 Workshops
3:45 Mindful Movement
4:30 Sitting Meditation
5:00 Dinner
5:30 Mindful Cleanup & Free Time
6:45 Lovingkindness Sitting
7:15 Walk
7:30 Wisdom Talk
8:15 Evening Snack
8:30 Small Groups
9:30 Sitting Meditation
10:00 Bed Prep Dorm Time
10:30 PM Lights Out