Please see our sample daily schedule for our teen & young adult retreats below:
Dark Blue times are silent; Light Blue times are not silent.
7:00 AM | Wake Up! |
7:30 | Movement & Sitting Meditation |
8:00 | Breakfast |
8:30 | Mindful Cleanup & Free Time |
9:15 | Morning Meditation Program |
11:30 | Small Groups |
12:30 PM | Lunch |
1:00 | Mindful Cleanup & Free Time |
2:15 | Workshops |
3:45 | Mindful Movement |
4:30 | Sitting Meditation |
5:00 | Dinner |
5:30 | Mindful Cleanup & Free Time |
6:45 | Lovingkindness Sitting |
7:15 | Walk |
7:30 | Wisdom Talk |
8:15 | Evening Snack |
8:30 | Small Groups |
9:30 | Sitting Meditation |
10:00 | Bed Prep Dorm Time |
10:30 PM | Lights Out |