“I loved this course. I thought it was extremely interesting and opened my eyes to a whole new way of living in the moment that I’m sure I’ll use for the rest of my life.”
“I learned how to accept myself and control my stress and anxiety.” – Allyson
“Unbelievable, eye opening, Outstanding, Life-changing.”
“Mind opening. It made me appreciate life more and taught me to live life to the fullest and to accept all my challenges and emotions.”
“It helped me let go of unnecessary stress and focus on what’s important. My grades improved and I am doing more things that I am passionate about.”
“In both academics and athletics, it really helped to calm my nerves, no matter the situation. Also, when something didn’t go the way I hoped, I had a much easier time accepting it.”