Free Workshop led by teens: What’s Mindfulness?

Free Workshop: What’s Mindfulness?

Led by teens!

Tuesday, November 29th, at 4:00 pm PT / 7:00 pm ET

Calling All Teens! (Ages 15-19)

Come join us for a FREE hour-long workshop about mindfulness, led by five teens/young adults and avid fans of iBme retreats.

You will learn more about:

  • mindfulness (what is it? what’s it like?)
  • tools to help calm your mind and to de-stress
  • how to cultivate joy and compassion, within ourselves and for our shared world
  • how to embrace all that makes you uniquely fabulous just as you are

Register now, and get a taste of the iBme vibe before our upcoming New Year’s Eve teen retreats. NO EXPERIENCE NECESSARY! See you soon!


Interested? RSVP!

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