Free Workshop: What’s Mindfulness?
Led by teens!
Tuesday, November 29th, at 4:00 pm PT / 7:00 pm ET
Calling All Teens! (Ages 15-19)
Come join us for a FREE hour-long workshop about mindfulness, led by five teens/young adults and avid fans of iBme retreats.
You will learn more about:
- mindfulness (what is it? what’s it like?)
- tools to help calm your mind and to de-stress
- how to cultivate joy and compassion, within ourselves and for our shared world
- how to embrace all that makes you uniquely fabulous just as you are
Register now, and get a taste of the iBme vibe before our upcoming New Year’s Eve teen retreats. NO EXPERIENCE NECESSARY! See you soon!